Have you ever felt like one of these Moms?
“I’m really exhausted and finding it really difficult to find patience. It feels like I’m constantly putting out fires. I’d love to get back on a positive track.”
“I’m finding it hard to stay calm most days. I know ‘this too shall pass’ but it is exhausting.”
“I really underestimated how hard the change from 1 to 2 would be. I struggle with feelings of failure and inadequacy as a parent. I do my best to remain calm, give space and support my daughter through tantrums. Yet there is always a voice in my head saying if I was doing things right, this wouldn’t be happening. Just feeling discouraged, nothing seems to help. What can I do?”
“I thought it was a phase…and here we are still in this phase 2 years later. I’m just exhausted, fed up and tired of being stretched so thin.”
“I remember hitting a wall with my limit of sleep deprivation. It was awful.”
“I know the million things I’ve tried haven’t worked so I give up. It is very frustrating.”
“My 6 year old absolutely explodes with emotion on a regular basis. It’s totally normal and the biggest issue, as I learned, is dealing with my own emotional response.”
Real quotes from real moms.
Break the trigger patterns
Immediately access your calm
The Heartful Harmony System gives you simple and powerful tools to deal with stressful situations without melting down, freaking out or losing your temper.
< You won’t just know WHAT to do, to be calm, you will know HOW to be calm and CAN DO IT anytime you choose.
< With the Heartful Harmony Refresh, you will have a reference point of “I can feel calm”
Directly experiencing it is possible, I know how it feels to be calm and centered.
< You will be able to diffuse instead of amplify intense situations.
Stop throwing gas on what is already exploding.
< Naturally pause and catch yourself before reacting. Slow down reaction time, soothe and smooth the edges of triggers.
< When you are calm, kids respond in less reactive or confronting ways.
Kids WANT Harmony! They are seeking safety and comfort but may have limited experience, skills and development.
Your calm reduces drama and kids naturally behave better.
< Your daily routine and schedule will flow more smoothly with less effort, stress and struggle.
< Your life becomes less frenzied. You will find more breathing space as you are able to create an oasis of calm in your day.
< You can feel more grounded, safe and capable, anytime.
< Your needs are a central focus in being a Heartful Parent. Like the classic airline safety rule “Put your own oxygen mask on first.” Everything starts with you. You are the sun, everything revolves around in your family’s universe. By reducing stress and restoring personal Harmony, every area of your life can improve, including your relationship with your kids.
< Before you notice, your life is more relaxed and enjoyable!
You can start having more fun, while cherishing precious moments with your kids instead of conflict and stress.
Parents can begin today with a personal private free Heartful Harmony introduction with Will Hale.
Call or email to reserve a time that works best for you.
Will Hale 651-307-3849 Heartful@willhale.com
The Harmony Refresh LIVE! Quick Start archive recordings – are available for free in the Heartful Harmony Momentum Community.
Sign up for your Free membership now!